Welcome to my website!
It is with great joy that I am able to share my love of Yoga with you. The word Yoga means “union” in the Sanskrit language. Through Yoga we aim for a synthesis of body, mind and spirit. The practice of Yoga in the West is usually the physical practice of Yoga, called Hatha Yoga.

For the past 20 years I’ve been teaching a form of Hatha Yoga called Vinyasa Yoga, which is a breath-based practice consisting of strong, flowing movement.

Click on the tabs to learn more about my style of teaching, my classes offered, and my journey.

Site design: RedWire Creative www.redwirecreative.com
Photography: Jeffrey Austin www.jaustinphoto.com and Mark Stanley www.4insight.com